Eating lots of fruits and vegetables may help reduce asthma symptoms, according to a recent study. But if you’re one of the 25 million Americans with the breathing disorder, the take-away message is not that you should rely solely on dietary improvements.
“One of the dangers here is that people pick up this headline and say, well, I don’t need to take my medicine anymore, I can just eat fruits and vegetables,” cautions Dr. Marc Riedl, UCLA associate clinical professor of immunology and allergy. “It may help; I’m not saying there’s no effect. There probably is, based on this paper, but it’s not a substitute for many people who need to take some sort of anti-inflammatory medication for their asthma.”